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Kale: Curly Green

$3.49

bunch

The beautiful leaves of the kale plant provide an earthy flavor with a lot of nutritional value! Great raw, for smoothies, sauteeing and more!

Description: The beautiful leaves of the kale plant provide an earthy flavor and more nutritional value for fewer calories than almost any other food around. A dark, leafy green kale contains high amounts of beta-carotene, iron, and folate. A small cupful of cooked kale provides more than half the recommended daily allowance of vitamin C.

Recipe: Check out this sweet summer kale salad! 

Storage: Fresh kale will last 6-7 days. Do not wash until ready to eat as excess moisture hastens the decay.

Honey Brook Harvest Collective

Located in Honey Brook, PA the Harvest Collective is a group of farmers that all grow and contribute to our food system we're working hard to develop. Initially, we first met Reuben Riehl in the fall of 2012 and began talking about this crazy idea of him supplying the CSA. Now, two and a half years later, Reuben and eight of his neighbors are growing crops, making cheese, and raising chickens, beef, pork, duck, and lamb for the CSA. The group is only open to growers that care greatly for their land and take pride in their natural growing methods. While they are not certified organic, they do everything in their power to raise their crops and animals in the healthiest way possible.

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