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Kale: Curly Green
$3.49
bunch
The beautiful leaves of the kale plant provide an earthy flavor with a lot of nutritional value! Great raw, for smoothies, sauteeing and more!
Description: The beautiful leaves of the kale plant provide an earthy flavor and more nutritional value for fewer calories than almost any other food around. A dark, leafy green kale contains high amounts of beta-carotene, iron, and folate. A small cupful of cooked kale provides more than half the recommended daily allowance of vitamin C.
Recipe: Check out this sweet summer kale salad!
Storage: Fresh kale will last 6-7 days. Do not wash until ready to eat as excess moisture hastens the decay.
Recipe: Check out this sweet summer kale salad!
Storage: Fresh kale will last 6-7 days. Do not wash until ready to eat as excess moisture hastens the decay.