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Kale: Curly Green

$3.49

bunch

The beautiful leaves of the kale plant provide an earthy flavor with a lot of nutritional value! Great raw, for smoothies, sauteeing and more!

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Description: The beautiful leaves of the kale plant provide an earthy flavor and more nutritional value for fewer calories than almost any other food around. A dark, leafy green kale contains high amounts of beta-carotene, iron, and folate. A small cupful of cooked kale provides more than half the recommended daily allowance of vitamin C.

Recipe: Check out this sweet summer kale salad! 

Storage: Fresh kale will last 6-7 days. Do not wash until ready to eat as excess moisture hastens the decay.
Sunny Harvest Farms

Sunny Harvest Farms

Located in Glenn Mills, PA this collective is made up of Amish family farmers. They grow a range of fruits and vegetables between the 10 farmers. Innovative and forward looking, these farmers extend their growing season with high tunnels, and combine old and new techniques to responsibly and productively farm their land.

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