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There's nothing better than fresh corn on the cob in the summertime! These white corn kernels have a tender, succulent, and crisp consistency when ripe but become starchy with age making it a versatile vegetable suitable for lots of dishes, from fresh eating to sautes and soups! Click on this item to see the full description.
White corn is a good source of fiber to stimulate the digestive tract and contains vitamin E, an antioxidant to protect the body and cells against damage caused by free radicals. The kernels also provide vitamin C to strengthen the immune system, potassium to balance fluid levels, B vitamins to maintain optimal nerve functioning, and lower amounts of phosphorus, iron, copper, and magnesium.
Recipe:: This corn is so good you can eat it raw, sometimes we get so excited that's what we do. This article gives you three ways to prepare Grilled Corn. If you happen to prepare some grilled corn you can then make this delicious Grilled Corn Salad with Tomatoes & Feta!
Storage: Store the corn in its husk in the refrigerator. You want to use the corn within a few days for peak flavor and freshness.