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Italian Prune plums have a dense consistency and a sweet, fruity flavor well suited for fresh eating, cooking, or drying. The fresh fruits may be used similarly to other plum varieties. Prune plums also transition into bright fuschia shades when cooked, contributing to a visually appealing aesthetic. Click on this item to see the full description.
Italian Prune plums are a good source of potassium to balance fluid levels within the body, vitamin C to strengthen the immune system, and fiber to regulate the digestive tract. The fruits also contain calcium to protect bones and teeth, vitamin K to assist in faster wound healing, vitamin A to maintain healthy organ functioning, and lower amounts of manganese and copper.
They can be consumed straight out of hand, tossed into salads, sliced for cheese plates, diced into slaws, fruit bowls, and salsa, or blended into smoothies, but their drier flesh will create a texture distinct from other plum varieties. Italian Prune plums are most commonly utilized in baked applications as the fruits hold their shape well and develop concentrated flavors. Italian Prune plums can be baked into pies, crumbles, cakes, dumplings, turnovers, and tarts, or they can be simmered into jams, jellies, and compotes.
Storage: Keep refrigerated.